Event - Open row with rachel plus cox in training
Date(s) - 01/12/2018
12:45 pm - 2:15 pm
Categories No Categories
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Competent Crew. Has been deemed ‘Competent’ by a Cox
Seats – 6 seats can be booked
Description – A relaxed row for those who want to come out on the water, exercise, meet others and have fun on our beautiful Ouse Valley.
These may be:
Open Social – plenty of time to talk and take phots
Open Technique – Incorporating regular drills to help focus on technique
Cox’s Comment –
Preferred method of contact by WhatsApp or Facebook messagenger for those who do not have my number
Health and safety
All rowers must have an up to date PARQ form and inform the Cox of any new injuries or concerns that may affect your ability to row.
Please ensure you come prepared to row and with appropriate footwear and clothing (no jeans).
• Water – This is essential on all rows
• Hot – Hat, sunglasses, sun cream etc…
• Cold – Layers, hat, scarf, gloves (you can always remove surplus layers and additional kit can be put in the bow)
Please see our rowers handbook for more information – this was published in the last newsletter
Cancellations – If you cancel more than 24 hours before the row you will have all credits return to your ‘Row Dough’. If we cancel (for example, due to the weather) then you will have all credits returned to your ‘Row Dough’ regardless of when the cancellation is made.
Please see our rowers handbook for more information
If you're *sure* you're logged in... then bookings are closed for this event, you do not have the right membership level or the event has already started