Event - Technique, Stretching and Conditioning Seasion – Nikki to coach
Date(s) - 01/03/2018
7:45 pm - 8:45 pm
GIG Club House
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This is a session for those wanting to finesse their technique. We will look at your position on the ergo and I will give 1:1 tuition about your stroke. I will also look at your flexibility and core strength and can recommend exercises to improve your strength and endurance.
This session will be for Ladies Race crews initially and then extended throughout the club.
If you're *sure* you're logged in... then bookings are closed for this event, you do not have the right membership level or the event has already started