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Event - Taster row with Caroline

Date(s) - 21/01/2023
11:15 am - 12:45 pm

NGRC Mooring


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Taster session
This is your very first experience of rowing with NGRC.
We meet at the top of Newhaven Marina –
What3words / ///tricks.puff.wheat
This is the 1st left, just past the entrance to the fort/Shakespeare hall, when on fort road heading to the beach.

You will be shown the boat & oars, be informed on the safety aspects and basic commands required to enable you to move on to the Physical rowing in the second half of the session  this will be your first outing on the river. After this you will progress to learn to row sessions
Do you have any questions? Don’t worry, many people do when they first start. You can contact you Coxes Caroline Dean or Phil Thompson. Alternatively, email or message us on the Facebook page ‘Newhaven Gig Rowing Club – Sussex’. We are looking forward to seeing you!
Health & Safety
All rowers must have an up to date Health questionnaire form and inform the Cox of any new injuries or concerns that may affect your ability to row.
Please ensure you come prepared to row and with appropriate footwear and clothing (no jeans).
• Water – This is essential on all rows
• Hot – Hat, water, sunglasses, sun cream etc…
• Cold – Layers, hat, scarf, gloves (you can always remove surplus layers and additional kit can be put in the bow)
Cancellations – If you cancel more than 24 hours before the row you will have all credits return to your ‘Row Dough’. If we cancel (for example, due to the weather) then you will have all credits returned to your ‘Row Dough’ regardless of when the cancellation is made.

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  • Gillian Barker
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  • Annette Norris
  • Rachael Pynn
  • Asha Johnson-Jama
  • Barbara Johnson-Jama
  • Michael Harmer
  • Vicki Bowes
  • Nicky MacQueen