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Event - LTR course 3/6 – Dan to cox – Tuesday 23rd July 19:30-20:30

Date/Time
Date(s) - 23/07/2019
7:30 pm - 8:30 pm

Location
NGRC Mooring

Categories

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Row Type – Learn to Row (LTR).  This is the third in a course of six sessions. Please do not book on unless you have a space already confirmed with the cox. 

Competency – Learners. Sweep Stroke and Maiden Voyage are complete.

Seats – 4 seats can be booked  (2 competent crew will support)

Description – A relaxed but focused row where you will be supported by your cox and competent crew members to learn to row in a supportive environment. 

Health & Safety – All rowers must have an up to date PARQ form and inform the Cox of any new injuries or concerns that may affect your ability to row.

Please ensure you come prepared to row and with appropriate footwear and clothing (no jeans).

  • Water – This is essential on all rows
  • Hot – Hat, sunglasses, sun cream etc…
  • Cold – Layers, hat, scarf, gloves (you can always remove surplus layers and additional kit can be put in the bow)

Please see our rowers handbook for more information ‘link’  

Cancellations If you cancel more than 24 hours before the row you will have all credits return to your ‘Row Dough’. If we cancel (for example, due to the weather) then you will have all credits returned to your ‘Row Dough’ regardless of when the cancellation is made

Any questions? – You can contact me (Olivia McGuckian) on Facebook messenger or by email: livics@me.com

See you soon,

Olivia

Booking Requests

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Attendees

  • Adam Haigh
  • Matt Coyne
  • Laura Pullan
  • Olivia McGuckian
  • Leigh Pullan
  • Conrad Levy