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Event - Learner crew no2. Learn to row 6 week basic competence/safety course Mark to Cox

Date(s) - 16/05/2021
12:00 pm - 1:30 pm



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This is a 6 week course designed to get you from never rowed to competent, some get it quickly, others may need some intensive at the end.
It will teach you rowing is a leg sport. You will learn to lean back with locked straight arms driving with your legs. You will learn how to move as a well oiled machine and perform a number of timing, oar control, core strength building and safety drill along the way.
All safety kit is provided. Please bring waterproofs,leggins and warm layers to shed as you warm up. Hats/Willy gloves if very inclement.

2nd is our enemy so watch the weather forecasts and the what’s app group set up for you to communicate with. Each row will be at the same time Sunday with 1 hour min on the water.

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