Event - Ladies Scillies training
Date(s) - 17/03/2020
7:15 pm - 9:00 pm
GIG Club House
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This is a Scillies Ladies crew for predominantly non vet+ but filled to a full crew by whichever means we can by the what’s app group with who is available. We will focus on race technique and stamina at race pace, wet weather kit and drinking water are essential. We will start to build speed first and stamina at speed second. All crew will be able to fit in a couple of positions for flexibility and adaptability management.
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