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Event - Ladies open race crew Saturday- Rachel

Date/Time
Date(s) - 11/05/2024
8:00 am - 9:30 am

Location
The shed at the marina

Categories

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Row Type – Ladies open race crew

Meeting point – Old clubhouse to collect kit

Competency – Competent Crew. Has been deemed ‘Competent’ by a Cox

Seats – 6 seats can be booked

Description – A row Looking  at Technique and stamina for racing.

Cox’s Comment – pre set crew

Health & Safety – All rowers must have an up to date Health form and inform the Cox of any new injuries or concerns that may affect your ability to row.

Please ensure you come prepared to row and with appropriate footwear and clothing (no jeans).

• Water – This is essential on all rows

• Hot – Hat, sunglasses, sun cream etc…

• Cold – Layers, hat, scarf, gloves (you can always remove surplus layers and additional kit can be put in the bow)

Please see our rowers handbook for more information – this can be found in the last edition of the newsletter

Cancellations – If you cancel more than 24 hours before the row you will have all credits return to your ‘Row Dough’. If we cancel (for example, due to the weather) then you will have all credits returned to your ‘Row Dough’ regardless of when the cancellation is made.

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Attendees